All Ranks –
Ages 14+

A Program Designed for Your Goals

We understand that every adult arrives with a different motivation. That’s why our program is flexible and helps you achieve:

Total Physical Conditioning: Forget about boring gym routines. Tae Kwon Do works your strength, cardio, flexibility, and agility in a dynamic and comprehensive way.

Effective Self-Defense Skills: Learn practical and realistic techniques that will give you the confidence to protect yourself and your loved ones in risky situations.

Stress Relief and Mental Clarity: Training is an excellent escape from the pressures of everyday life. The concentration required helps you clear your mind and develop greater inner calm.

Self-Improvement: From learning your first form to achieving the coveted Black Belt, Tae Kwon Do teaches you to set goals and work with discipline to achieve them.

What Can You Expect
from Our Classes?

Training for All Levels: It doesn’t matter if you’ve never played a sport before or if you’re an experienced athlete. We adapt the training so you can progress at your own pace.

Comprehensive Curriculum: We cover all aspects of Tae Kwon Do: fundamental techniques (kicking, striking, blocking), forms (poomsae), controlled combat (sparring), and self-defense.

Supportive Community: You’ll train alongside peers who share your goals and will motivate you to keep going. At Barmar Arts, we’re a team.

What Can You Expect from Our Classes?

Program Details

Belt required

All belts

Required age

+14 years

Schedule

Monday, Wednesday, and Thursday | 7:00 PM – 8:00 PM

Ready for the next challenge? Enroll your champion in the program that will hone their potential.

Parents Love Us

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